tag:blogger.com,1999:blog-5181875848583520478.post6224136942886165335..comments2023-11-03T20:09:49.806+08:00Comments on 清风凉雨: F计划花木兰http://www.blogger.com/profile/03207125884114490501noreply@blogger.comBlogger32125tag:blogger.com,1999:blog-5181875848583520478.post-34806561863642777102009-12-22T06:49:18.719+08:002009-12-22T06:49:18.719+08:00嘿嘿;我不信,你自己怕,有效才告诉我。哈哈。。嘿嘿;我不信,你自己怕,有效才告诉我。哈哈。。花木兰https://www.blogger.com/profile/03207125884114490501noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-16266344879176747502009-12-21T03:22:52.336+08:002009-12-21T03:22:52.336+08:00用双拳从旁拍打大腿,
每天打200下或多些,
或者有空就拍打,有效!
他们说的! 真的!
因为拍打时...用双拳从旁拍打大腿,<br />每天打200下或多些,<br />或者有空就拍打,有效!<br />他们说的! 真的!<br />因为拍打时有缩肚皮动作。<br />嘿嘿嘿~~~嘿嘿https://www.blogger.com/profile/16445853975166319994noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-19678133379422666012009-12-21T03:21:58.467+08:002009-12-21T03:21:58.467+08:00用双拳从旁拍打大腿,
每天打200下或多些,
或者有空就拍打,有效!
他们说的! 真的!
因为拍打时...用双拳从旁拍打大腿,<br />每天打200下或多些,<br />或者有空就拍打,有效!<br />他们说的! 真的!<br />因为拍打时有缩肚皮动作。<br />嘿嘿嘿~~~嘿嘿https://www.blogger.com/profile/16445853975166319994noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-847247089292540552009-12-18T20:40:00.245+08:002009-12-18T20:40:00.245+08:00追梦者;老弟你失踪很久了。^_^追梦者;老弟你失踪很久了。^_^花木兰https://www.blogger.com/profile/03207125884114490501noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-56292119171790169932009-12-18T14:28:32.922+08:002009-12-18T14:28:32.922+08:00心想事成...^^心想事成...^^追梦者https://www.blogger.com/profile/12595890837292446449noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-92224595614030525782009-12-18T09:51:57.119+08:002009-12-18T09:51:57.119+08:00Jane;减肥真的要毅力,爱美有时候要坚持啰!^_^Jane;减肥真的要毅力,爱美有时候要坚持啰!^_^花木兰https://www.blogger.com/profile/03207125884114490501noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-32458522777796955282009-12-18T00:46:18.106+08:002009-12-18T00:46:18.106+08:00我每年都要减肥,但就是从没真正瘦下去,是我挨不了饿吃不起苦,也缺乏耐心。但;我知道你行de, jia...我每年都要减肥,但就是从没真正瘦下去,是我挨不了饿吃不起苦,也缺乏耐心。但;我知道你行de, jia you jia you!!!Janehttps://www.blogger.com/profile/04225243553794591667noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-89266232931441074802009-12-17T22:04:50.233+08:002009-12-17T22:04:50.233+08:00茶先生;我打算减五六公斤就好,太瘦皱纹会跑出来。哈哈。。茶先生;我打算减五六公斤就好,太瘦皱纹会跑出来。哈哈。。花木兰https://www.blogger.com/profile/03207125884114490501noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-4248815994750631452009-12-17T21:47:50.117+08:002009-12-17T21:47:50.117+08:00欢迎加入减肥大队。你要减多少公斤啊?欢迎加入减肥大队。你要减多少公斤啊?Chin Weng 茶先生https://www.blogger.com/profile/01703794260817257369noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-63697352533033392222009-12-17T06:24:55.308+08:002009-12-17T06:24:55.308+08:00垃圾鱼;谢谢你的加油。^_^
suwei;哈哈。。。谢谢。垃圾鱼;谢谢你的加油。^_^<br /><br />suwei;哈哈。。。谢谢。花木兰https://www.blogger.com/profile/03207125884114490501noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-74215793005845424532009-12-16T22:46:51.921+08:002009-12-16T22:46:51.921+08:00好有决心哦~加油!好有决心哦~加油!SuwEihttps://www.blogger.com/profile/06671209085613441482noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-7089471029006240272009-12-16T21:41:20.188+08:002009-12-16T21:41:20.188+08:00你一定可以的。。。
我精神上支持你。。。你一定可以的。。。<br />我精神上支持你。。。垃圾魚-sookyeehttps://www.blogger.com/profile/07508467974583592727noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-53155207860109704622009-12-16T20:29:47.699+08:002009-12-16T20:29:47.699+08:00一雄;你也减肥?哈哈。。一雄;你也减肥?哈哈。。花木兰https://www.blogger.com/profile/03207125884114490501noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-78889393136298561792009-12-16T19:46:03.511+08:002009-12-16T19:46:03.511+08:00加油哦!一定能成功的。
我们一起来做运动吧!嘻嘻!加油哦!一定能成功的。<br />我们一起来做运动吧!嘻嘻!Ee Siong 一雄https://www.blogger.com/profile/02287805610487225168noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-31142412187463868852009-12-16T14:19:34.183+08:002009-12-16T14:19:34.183+08:00熏衣草夫人;倒时我的魔鬼身材出炉,你不要羡慕!哈哈。。。熏衣草夫人;倒时我的魔鬼身材出炉,你不要羡慕!哈哈。。。花木兰https://www.blogger.com/profile/03207125884114490501noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-33933471816743280502009-12-16T14:17:21.990+08:002009-12-16T14:17:21.990+08:00等着你的成绩报告!等着你的成绩报告!薰衣草夫人https://www.blogger.com/profile/07545595829964949072noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-91566073989235437612009-12-16T14:16:11.834+08:002009-12-16T14:16:11.834+08:00寒雨;baby fat?那上镜会比较差,不过不要紧啦!只要男朋友没意见就行。哈哈。。
ching;...寒雨;baby fat?那上镜会比较差,不过不要紧啦!只要男朋友没意见就行。哈哈。。<br /><br />ching;如果我像你常常做蛋糕,大门都不能进了。哈哈 。。。你也运动吧!花木兰https://www.blogger.com/profile/03207125884114490501noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-86613047742513029942009-12-16T14:14:50.759+08:002009-12-16T14:14:50.759+08:00Harry;如果常运动,应该不会反弹,继续保持吧!^_^
meini;学校的越野赛也是如此长啊!习...Harry;如果常运动,应该不会反弹,继续保持吧!^_^<br /><br />meini;学校的越野赛也是如此长啊!习惯就好!<br /><br />温馨小屋;是啊!我就是不再做蛋糕,原因怕麻烦,怕胖!哈哈。。花木兰https://www.blogger.com/profile/03207125884114490501noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-43080910923564524022009-12-16T14:12:34.494+08:002009-12-16T14:12:34.494+08:00cyee;不要跟我打气,你也一起运动。^_^
细水长流;哈哈。。我想你的腰围已超过三十寸了。还等什...cyee;不要跟我打气,你也一起运动。^_^<br /><br />细水长流;哈哈。。我想你的腰围已超过三十寸了。还等什么?<br /><br />yeanyanbin;不要喊加油,你也运动啊!<br /><br />candlelyn;意志力很重要,不减肥的话,男生会喊你‘肥妹!哈哈。。花木兰https://www.blogger.com/profile/03207125884114490501noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-334897329420643442009-12-16T14:10:10.929+08:002009-12-16T14:10:10.929+08:00Tammy;哈哈。。。你也减肥?我们一起加油!
vincentcho;你身材标准吗?不然快去跑步啦...Tammy;哈哈。。。你也减肥?我们一起加油!<br /><br />vincentcho;你身材标准吗?不然快去跑步啦!不然帅脸配肥肥的身材,会扣分的。哈哈。。<br /><br />采茶女;其实跑步是很好的运动,女人易老,偶尔运动让自己看起来更年轻。快约茶先生一起去跑。花木兰https://www.blogger.com/profile/03207125884114490501noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-78576338949002363362009-12-16T11:24:58.630+08:002009-12-16T11:24:58.630+08:00减肥时大部分女人一生的事业,一点都没错。
哈哈哈~~减肥时大部分女人一生的事业,一点都没错。<br />哈哈哈~~chinghttps://www.blogger.com/profile/09511405765270211442noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-55868357872892711032009-12-16T11:01:55.949+08:002009-12-16T11:01:55.949+08:00我也想减肥!可是没耐心!没毅力!呵呵!;p
我也常常给人讲baby fat!可是他们都叫我不要减肥...我也想减肥!可是没耐心!没毅力!呵呵!;p<br /><br />我也常常给人讲baby fat!可是他们都叫我不要减肥,说肉肉的比较好看!唉,可是有谁会喜欢肉肉的自己呢?呵呵!;p寒雨https://www.blogger.com/profile/16666744953919929537noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-68178098814342007172009-12-16T10:59:20.211+08:002009-12-16T10:59:20.211+08:00真得念一千次就会有效吗?那我回家也要开始念!
我想我要减肥的第一个计划就是放下所有做蛋糕的工具,暂停...真得念一千次就会有效吗?那我回家也要开始念!<br />我想我要减肥的第一个计划就是放下所有做蛋糕的工具,暂停做蛋糕!! 哈哈!温馨小屋https://www.blogger.com/profile/03019092928654970263noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-60073220463753349512009-12-16T10:55:15.538+08:002009-12-16T10:55:15.538+08:001小时10公里哦??好难,哈哈
祝你成功~!加油~!1小时10公里哦??好难,哈哈<br />祝你成功~!加油~!Meinihttps://www.blogger.com/profile/17384448452552977405noreply@blogger.comtag:blogger.com,1999:blog-5181875848583520478.post-86373636209400942192009-12-16T10:48:15.061+08:002009-12-16T10:48:15.061+08:00木兰,你是可以的
我去年12月尾到新年减了5公斤
过后再减了4公斤
overall减了9公斤
可是现...木兰,你是可以的<br />我去年12月尾到新年减了5公斤<br />过后再减了4公斤<br />overall减了9公斤<br />可是现在有点胖回的迹象!<br />真的是。。。。。H@rryhttps://www.blogger.com/profile/05027352948099378525noreply@blogger.com